Best Brooks Adrenaline Gts 22 Vs 23

Brooks Adrenaline Gts 22 Vs 23

Brooks Adrenaline GTS 22 vs 23 are two popular running shoes with slight differences in improvements and design. Running enthusiasts and athletes are always on the lookout for reliable running shoes that provide comfort, stability, and support during their workouts or competitions.

In this case, the Brooks Adrenaline GTS 22 and 23 are two models that have caught the attention of many. With slight differences between the two versions, it’s important to understand which one best meets your needs. We will compare the features and specifications of the Brooks Adrenaline GTS 22 and 23 to help you make an informed decision.

Let’s dive in and explore the similarities and differences to find the perfect fit for your running needs.

Design And Features

Design And Features

The design and features of running shoes play a crucial role in providing comfort, support, and durability. When it comes to comparing the Brooks Adrenaline GTS 22 and GTS 23, it’s essential to understand the differences in their designs and features. Let’s take a closer look:

Upper Design

The upper design of a running shoe is responsible for its fit and breathability. Both the Brooks Adrenaline GTS 23 feature engineered mesh uppers that offer a secure and adaptive fit. This lightweight material allows for maximum airflow, keeping your feet cool and dry during long runs. However, the GTS 23 takes the upper design a step further with improved overlays, providing enhanced stability and support in key areas.

Midsole Technology

An effective midsole is crucial in cushioning and absorbing impact while running. The Brooks Adrenaline GTS 22 incorporates BioMoGo DNA and DNA Loft technologies in its midsole. The combination of these materials delivers a responsive and plush underfoot feel, making it suitable for runners who require moderate stability.

On the other hand, the GTS 23 introduces an updated version of these technologies, resulting in a lighter and more adaptable midsole. The addition of a holistic support system called GuideRails offers enhanced stability and reduces excess movement of the knee.

Outsole Construction

The outsole of a running shoe provides traction and durability, ensuring a secure grip on various surfaces. The Brooks Adrenaline GTS 22 features a durable rubber outsole with flex grooves that promote natural foot movement. These features allow for a smoother transition from heel to toe during each stride.

In comparison, the GTS 23 introduces an improved outsole construction with integrated flex grooves and high-abrasion rubber. This combination enhances flexibility and provides enhanced grip, allowing for a more efficient and stable running experience.

Overall, both the Brooks Adrenaline GTS 22 and GTS 23 offer impressive design and features, prioritizing comfort, stability, and performance. However, the GTS 23 incorporates notable updates that provide even better support and adaptability, making it a promising choice for avid runners. Whether you’re seeking a reliable upgrade or trying out this line of running shoes for the first time, the Brooks Adrenaline GTS series continues to deliver exceptional performance with each iteration.

Brooks Adrenaline Gts 22

Fit And Comfort

When it comes to athletic footwear, fit and comfort play a crucial role in ensuring an enjoyable and injury-free running experience. Whether you’re a seasoned runner or just starting, finding the right shoe that provides a perfect fit and maximum comfort is essential. In this comparison of Brooks Adrenaline GTS 22 vs 23, we will delve into the fit and comfort aspects of these popular running shoes. From sizing to cushioning and breathability, we’ll explore how each version of the Adrenaline GTS caters to different needs.


Getting the sizing right is the first step towards a comfortable fit. Both the Brooks Adrenaline GTS 22 and 23 offer a diverse range of sizes to accommodate various foot dimensions. From standard widths to wide and narrow options, Brooks understands the importance of a secure fit for runners with different foot shapes.

The Adrenaline GTS 23 implements an updated sizing chart, making it easier for runners to find the perfect fit based on their previous Brooks running shoe size. This added convenience is a welcome addition, especially for loyal Brooks users who are familiar with their sizing system.


Cushioning is another crucial factor when it comes to running shoes. It helps absorb impact, reduces stress on joints, and provides a comfortable platform for your feet. Both the Adrenaline GTS 22 and 23 come with Brooks’ proprietary cushioning technology – the BioMoGo DNA. This adaptive cushioning system adjusts to your stride, offering a personalized and responsive experience.

The Adrenaline GTS 23 introduces a new feature called the DNA LOFT Crash Pad. This enhanced cushioning technology is strategically placed along the shoe’s outsole to provide smoother heel-to-toe transitions. The addition of the DNA LOFT Crash Pad further enhances the overall comfort of the Adrenaline GTS 23, making it an appealing choice for runners who prioritize cushioning.


When it comes to running shoes, breathability is essential to keep your feet cool and dry during your runs. Both the Adrenaline GTS 22 and 23 feature engineered mesh uppers that promote airflow and ventilation. This mesh material allows for better breathability, preventing excessive sweat and discomfort.

The Adrenaline GTS 23 takes breathability a step further by incorporating more perforations in the upper. These additional perforations enhance air circulation, ensuring that your feet stay cool even during longer runs. If you prioritize breathability in your running shoes, the Adrenaline GTS 23’s updated design may be the right fit for you.

Brooks Adrenaline Gts 23

Performance And Durability

When it comes to running shoes, performance and durability are two factors that can make or break your experience. The choice between the Brooks Adrenaline GTS 22 and GTS 23 is no exception. These shoes are known for their support, stability, grip, traction, and longevity, making them popular among runners of all levels. In this article, we will compare these two models under the headings of Support and Stability, Grip and Traction, and Longevity to help you make an informed decision.

Support And Stability

Support and stability are crucial for any runner to prevent injuries and maintain proper form. Both the Brooks Adrenaline GTS 22 and GTS 23 excel in these areas, thanks to their reliable technologies.

In the GTS 22, Brooks utilizes their GuideRails holistic support system to keep your feet in alignment. This innovative technology provides enhanced stability and prevents excess movement that can lead to overpronation.

The GTS 23 takes this support to the next level with an improved GuideRails system. It offers smoother transitions and keeps your body in its natural motion path, reducing the risk of joint stress and related injuries.

Grip And Traction

Grip and traction are essential, especially when running on different surfaces and weather conditions. The Brooks Adrenaline GTS 22 and GTS 23 have impressive grip and traction, ensuring a confident stride.

Both models feature a durable rubber outsole with a segmented crash pad that absorbs shock and provides exceptional grip on various terrains. This feature is particularly helpful on wet or slippery surfaces, giving you the confidence to push through your runs safely.


Investing in a durable running shoe can save you money in the long run. The Brooks Adrenaline GTS 22 and GTS 23 are built to last, offering excellent longevity for avid runners.

With their DNA Loft and BioMoGo DNA cushioning technologies, these shoes provide responsive and supportive cushioning that doesn’t break down easily. This means you can enjoy countless miles without compromising on comfort or performance.

Moreover, both models feature a 3D Fit Print engineered mesh upper that offers breathability and provides a secure fit. This ensures that your shoes maintain their shape and structure over time, offering consistent performance throughout their lifespan.

Overall, the Brooks Adrenaline GTS 22 and GTS 23 excel in terms of performance and durability. Their support, stability, grip, traction, and longevity make them reliable choices for runners looking to enhance their running experience. Now let’s dive deeper into the specific features and improvements each model offers to help you determine which one suits your needs best.

Price And Value

When considering a new pair of running shoes, one of the important factors to consider is the price and the value it offers. In this section, we will compare the prices of the Brooks Adrenaline GTS 22 and GTS 23 models and evaluate the value for money of each.

Price Comparison

Let’s start by comparing the prices of the Brooks Adrenaline GTS 22 and GTS 23. Here’s a breakdown:

Brooks Adrenaline GTS 22$89
Brooks Adrenaline GTS 23$140

As you can see, there is a difference in price between the two models. However, it is important to consider the additional features and improvements that the GTS 23 offers.

Value For Money

Now, let’s analyze the value for money offered by both models:

  • The Brooks Adrenaline GTS 22, despite being slightly cheaper, provides excellent stability, durability, and support.
  • On the other hand, the Brooks Adrenaline GTS 23 comes with updated technology and design, offering enhanced comfort, responsiveness, and a smoother ride.

Considering the improvements and new features of the GTS 23, many runners may find that it offers better value for money, even with a slightly higher price tag.

While the price of the Brooks Adrenaline GTS 23 may be slightly higher than its predecessor, the enhanced features and improvements make it a worthwhile investment for those seeking the best value for their money.

Customer Reviews

Discover the key differences between the Brooks Adrenaline GTS 22 and GTS 23 through authentic customer reviews. Gain insights from real users to make an informed decision on the best running shoe for your needs.

Customer Reviews are an essential part of any decision-making process when it comes to purchasing running shoes. Hearing from individuals who have already experienced the product firsthand can provide valuable insights and help you make an informed choice. In this section, we will explore customer reviews for the Brooks Adrenaline GTS 22 and GTS 23 models. Let’s dive into what customers have to say about these popular running shoes.


The Brooks Adrenaline GTS 22 and GTS 23 have received overwhelmingly positive reviews from customers worldwide. Here are the key pros that users have highlighted:

1. Comfortable Fit: Customers rave about the comfortable fit of both the GTS 22 and GTS 23. The shoes are designed to provide ample support and cushioning, allowing for a cozy and snug feel throughout your run.

2. Stability and Support: One of the standout features of these models is their exceptional stability and support. Many reviewers praise the shoes’ ability to help correct overpronation and reduce the risk of common running injuries.

3. Durability: Customers consistently mention the durability of Brooks Adrenaline GTS series. Whether you’re a casual runner or a seasoned athlete, these shoes are built to last, with many users reporting extended wear without any noticeable wear and tear.

4. Breathability: The shoes’ mesh upper allows for excellent breathability, keeping your feet cool and dry even during longer runs or hot weather conditions. This feature has been appreciated by customers who prioritize comfort and foot hygiene.


While the Brooks Adrenaline GTS models have a multitude of positive reviews, it’s essential to be aware of a few potential drawbacks mentioned by customers:

1. Weight: Some users find the Brooks Adrenaline GTS 22 and GTS 23 to be slightly heavier compared to other running shoes on the market. While the weight doesn’t hinder performance for most users, individuals seeking lightweight footwear might consider alternative options.

2. Price: The Brooks Adrenaline GTS series falls into the mid to higher price range for running shoes. While many customers agree that the price is justified by the shoe’s quality and durability, others might find it a bit steep for their budget.

3. Sizing: A handful of customers have reported issues with sizing consistency between different models or versions. It is advisable to consult size charts and consider trying on the shoes in-store or ordering from a retailer with a flexible return policy to ensure the best fit.

It’s important to remember that individual preferences and requirements can vary. While these pros and cons give you a general idea of what customers appreciate and raise concerns about, it is crucial to consider your specific running needs before making a final decision between the Brooks Adrenaline GTS 22 and GTS 23.

Frequently Asked Questions For Brooks Adrenaline Gts 22 Vs 23

How Do The Brooks Adrenaline Gts 22 And 23 Compare In Terms Of Cushioning?

The Brooks Adrenaline GTS 22 and 23 both offer excellent cushioning to provide a comfortable and supportive running experience.

What Improvements Have Been Made In The Brooks Adrenaline Gts 23?

The Brooks Adrenaline GTS 23 introduces enhancements in the midsole and upper, resulting in improved stability and a more secure fit.

Are The Brooks Adrenaline Gts 22 And 23 Suitable For Long-distance Running?

Yes, both the Brooks Adrenaline GTS 22 and 23 are designed to provide the necessary support and cushioning for long-distance running.

Do The Brooks Adrenaline Gts 22 And 23 Have Similar Sizing?

Generally, the sizing of the Brooks Adrenaline GTS 22 and 23 remains consistent, but it’s always recommended to consult the specific sizing chart provided by Brooks to ensure the perfect fit.

Are The Brooks Adrenaline Gts 22 And 23 Suitable For Overpronators?

Absolutely! The Brooks Adrenaline GTS 22 and 23 are specially designed to provide stability and support for overpronators, helping to prevent excessive inward rolling of the foot.


To sum up, both the Brooks Adrenaline Gts 22 and Gts 23 offer exceptional features for runners seeking stability and support. While the Gts 22 is praised for its reliable performance, the Gts 23 introduces innovative updates that enhance comfort and responsiveness.

Ultimately, your choice may depend on personal preferences and running style. With Brooks’ commitment to quality, you can’t go wrong with either model. Happy running!

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